Explore how a Registered Clinical Counsellor can help with Depression.

Consistent low mood, helplessness, hopelessness, lack of motivation, changes to appetite and sleep can feel incredibly crippling. It can result in negative changes to all areas of functioning. Depression may feel like a vortex of dark energy that has the power to consume us whole. If you or someone you know is in this difficult place, please reach out for help. If you are having thoughts of self harm or harm to others, please connect with your local emergency room or call the crisis line for 24 hour support at 1-888-494-3888. It is possible to overcome the challenges that depression presents, and I can assist with non-critical care.

I have worked with many individuals of diverse populations and backgrounds who are seeking to make life better. This has been especially important throughout the recent challenges of a global pandemic. It is sometimes in the aftermath of such a crisis that we discover just how much there is to process! I enjoy the opportunity to nurture connections to self, spirit and energies of the natural home we are all inhabiting.

Please reach out to schedule a FREE 15 minute consultation. You will then have the option to continue with online or telephone counselling sessions from your British Columbia location, or in-person counselling sessions, if you live in the Comox Valley or surrounding areas.

Be the light,

Gretal