Explore how a Registered Clinical Counsellor can help with Anxiety.

Did you know there are over 15 types of anxiety? It is helpful to narrow down which one(s) may be applicable to you or your loved one, so that a specific treatment approach can effectively target the symptoms. It is also useful to highlight that problematic thinking, neurochemistry, trauma and an overactive somatosensory system are just some of the contributors to anxiety. About 20% of the population (Anxiety Canada, 2023) experiences clinically significant anxiety. With clinical counselling however, symptoms can be vastly reduced to regain an empowered sense of control in life. 

I have worked with many individuals of diverse populations and backgrounds who are seeking to make life better. This has been especially important throughout the recent challenges of a global pandemic. It is sometimes in the aftermath of such a crisis that we discover just how much there is to process! I enjoy the opportunity to nurture connections to self, spirit and energies of the natural home we are all inhabiting.

Please reach out to schedule a FREE 15 minute consultation. You will then have the option to continue with online or telephone counselling sessions from your British Columbia location, or in-person counselling sessions, if you live in the Comox Valley or surrounding areas.

Be the light,

Gretal